Sep 24, 2013 to Oct 22, 2013
Free Introductory Meditation Class
Saturday, 9/21 ~ 3-4:30pm
Avon Free Public Library
281 Country Club Road, Avon
Drop-in Meditation Classes
Tuesdays starting 9/24 ~ 7:15-8:30pm
17 West Main St., Avon
Meditation has countless benefits and can be learned by everyone. Discover how meditation can help to improve your concentration, your relationships and your overall state of mind. . In this class, you will have the opportunity to practice several meditations that you can then take with you and use anywhere. Classes include guided meditations, brief advice from Buddha’s teachings and time for discussion.
|Cost||Free Introductory Talk, Classes $10 or free for members|
We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.