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Yoga and Functional Movement for Posture

Event Date/Time

Jun 30, 2012 to Dec 29, 2012
10:00 am until 11:15 am

This event occurs weekly on Saturday.


Yoga and Functional  Movement for Posture


Yoga and Functional Movement for Posture Alignment, Pain Relief & Stress Management

$90.00 for the 6 week series, $19.00 drop in
Classes are ongoing—Join Anytime!

Enjoy this special synthesis of the ancient practices of Yoga, informed and inspired by a range of therapeutic movement disciplines and the ingenious paradigm of Pete Egoscue. Learn how Repetitive Stress injury, Back pain, Tennis elbow, Bursitis, arthritis, lowenergy, dizziness and a full array of other chronic conditions may all have musculo-skeletal misalignment their root cause. This class is designed to help you:

  • Learn how and why postural misalignment is at the cause of so much muscular-skeletal
    pain and dysfunction.
    • Enjoy relaxing meditation and imagery practices to support your road to awareness and
      • Receive ongoing guidance and support to uncover obstacles that can arise on your
        journey toward wellness and come to understand the possibility that an active
        meaningful life is possible throughout the lifespan.
        • Enjoy simple, accessible and pleasant functional Yoga and movement sequences designed
          to help you restore alignment, balance, and enhance awareness to systematically
          eliminate the musculo-skeletal dysfunctions at the root of chronic pain.
          • Improve overall strength and flexibility


          Classes are on-going. Join anytime. Call Alan at 203-488-1700 to register.

Cost 19.00

Shoreline Center for Wholistic Health
35 Boston Street
Guilford, CT
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Additional Information
Contact nameAlan
Alternate Phone:: 203-453-5520

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.

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