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Yoga and Functional Movement for Posture

Event Date/Time

Dec 8, 2012 to May 25, 2013
10:00 am until 11:30 am

This event occurs weekly on Saturday.

Description

$90.00 for the 6 week series, $19.00 drop in
Classes are ongoing—Join Anytime!

Enjoy this special synthesis of the ancient practices of Yoga, informed and inspired by a range of therapeutic movement disciplines and the ingenious paradigm of Pete Egoscue. Learn how Repetitive Stress injury, Back pain, Tennis elbow, Bursitis, arthritis, lowenergy, dizziness and a full array of other chronic conditions may all have musculo-skeletal misalignment their root cause. This class is designed to help you:

  • Learn how and why postural misalignment is at the cause of so much muscular-skeletal
    pain and dysfunction.
    • Enjoy relaxing meditation and imagery practices to support your road to awareness and
      healing
      • Receive ongoing guidance and support to uncover obstacles that can arise on your
        journey toward wellness and come to understand the possibility that an active
        meaningful life is possible throughout the lifespan.
        • Enjoy simple, accessible and pleasant functional Yoga and movement sequences designed
          to help you restore alignment, balance, and enhance awareness to systematically
          eliminate the musculo-skeletal dysfunctions at the root of chronic pain.
          • Improve overall strength and flexibility

           

          Classes are on-going. Join anytime.

Cost 90.00 for 6 weeks
Location

Shoreline Center for Wholistic Health
35 Boston Street
Guilford, CT
View map

Additional Information
Phone203-453-5520
Contact nameDianne Berg
Contact emailshorelinec@snet.net
Websitehttp://www.shorelinewholistic.com
Alternate Phone:: 203-488-1700 Alan

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.

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