Align Your Posture Ease Your Pain
Feb 9, 2013
1:00 pm until 3:30 pm
Yoga, Posture Alignment Therapy, and Meditation Pain Relief
Discover tools and techniques to help you rebuild your physical condition.
Specific tests to discover how posture misalignment causes musculo-skeletal pain and dysfunction.
Enjoy specific, positional movements, stretches, Yoga postures and therapeutic exercises sequenced specifically restore postural alignment and function.
Develop a plan to move beyond the limitations and begin to re-build a life with fewer limits, enhanced fitness and authentic well-being.
Shoreline Center for Wholistic Health
35 Boston Street
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