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The Connecticut Story

The CT Files: 'America's Lost Byron,' Fitz-Greene Halleck

The CT Files: 'America's Lost Byron,' Fitz-Greene Halleck

The forgotten career of a local literary “giant.”

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Barcade Brooklyn-based Beer Bar & Vintage Arcade To Open New Haven Location Pending City Approval

Barcade Brooklyn-based Beer Bar & Vintage Arcade To Open New Haven Location Pending City Approval

Part beer bar, part arcade, this unique hipster haven is looking to open by fall.

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Mohegan Sun & Foxwoods Finish Number 2 & 3 in USA Today Contest

Mohegan Sun & Foxwoods Finish Number 2 & 3 in USA Today Contest

Mohegan Sun Resort Casino and Foxwoods Resort Casino in competition for top spot on USA Today's Reader's Choice Top 10 contest for best casino in the country.

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The Connecticut Table

An insider's view of the Connecticut dining scene
Six Don’t-Miss July Craft Beer Events

Six Don’t-Miss July Craft Beer Events

This month will see a host of beer events, both big and small, that are worthy of attention.

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Discover an Amazing Pinot Noir from Tuscany in July Connecticut Events

Discover an Amazing Pinot Noir from Tuscany in July Connecticut Events

In July, Cellar Fine Wines has arranged the perfect introduction to the Pinot Nero and other wines from the Baracchi Estate in Italy.

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The Place for Authentic Vietnamese Pho Is Pho Hong Thom in Bridgeport

The Place for Authentic Vietnamese Pho Is Pho Hong Thom in Bridgeport

The place “around town” for truly authentic Vietnamese Pho is Pho Hong Thom on Wood Ave. in Bridgeport.

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Arts & Entertainment

Weekend Best Bets: Boom Box Parade, Heart and Celebrate America

Weekend Best Bets: Boom Box Parade, Heart and Celebrate America

It's a long holiday weekend and there's plenty to do around the state.

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Adventure Rooms in Middletown Bring Escape Room Craze to Connecticut

Adventure Rooms in Middletown Bring Escape Room Craze to Connecticut

The hot new gaming trend is like a video game experience come to life.

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Christina Perri’s Girls Night Out with Colbie Caillat & Rachel Platten at Mohegan

Christina Perri’s Girls Night Out with Colbie Caillat & Rachel Platten at Mohegan

Singer/songwriter Christina Perri brings her Girls Night Out Tour to Mohegan Sun with fellow female powerhouses Colbie Caillat and Rachel Platten on July 10.

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Style & Design

Mixed and Matched Renovation in Redding Receives Honorable Mention

Mixed and Matched Renovation in Redding Receives Honorable Mention

A renovation in Redding receives an honorable mention in the AIA's Alice Washburn Awards.

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Fully Restored 1850s Dairy Barn Awarded Alice Washburn Honorable Mention

Fully Restored 1850s Dairy Barn Awarded Alice Washburn Honorable Mention

An original 1850s dairy barn was fully restored and transformed into a pool house, garnering recognition from the Alice Washburn jurors.

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Simple New Canaan Pool House Deserves Honorable Mention at Awards

Simple New Canaan Pool House Deserves Honorable Mention at Awards

A New Canaan pool house received an honorable mention in the AIA Alice Washburn Awards for it's beautiful simplicity and function.

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Health & Science

Baseball-Themed Family Day in Southbury Supports Epilepsy Research

Baseball-Themed Family Day in Southbury Supports Epilepsy Research

One Southbury family is working to strikeout epilepsy with their annual charity walk, Sarah & Southbury Strikeout Seizures (S4) Epilepsy Walk.

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June Is Alzheimer's Awareness Month; Longest Day Event Set in Connecticut

June Is Alzheimer's Awareness Month; Longest Day Event Set in Connecticut

The Alzheimer’s Association dreams of a world without this debilitating, progressive disease that affects over five million Americans. It is currently the sixth leading cause of death in the U.S.  Unfortunately, we’re years away from that reality. Today, there is no cure or...

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Mystic Mom 'Overwhelmed' by Governor Signing Law on ‘Stealth Virus’ That Can Catch Pregnant Women Unaware

Mystic Mom 'Overwhelmed' by Governor Signing Law on ‘Stealth Virus’ That Can Catch Pregnant Women Unaware

Lisa Saunders never heard of congenital cytomegalovirus—a lot of people haven’t—and for pregnant women that lack of knowledge can be dangerous and sometimes tragic.

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History

Eric Sloane Museum and Kent Iron Furnace Make Great Day Trip (Free for Open House Day)

Eric Sloane Museum and Kent Iron Furnace Make Great Day Trip (Free for Open House Day)

The Eric Sloane Museum and Kent Iron Furnace houses Sloane’s extensive collection of historic farming tools and a wide selection of his artwork.

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Captain of the Charles W. Morgan Whaling Ship Returns to Mystic

Captain of the Charles W. Morgan Whaling Ship Returns to Mystic

Captain Richard “Kip” Files says he still gets goose bumps when he talks about last summer’s historic voyage.

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Off the Beaten Path: Sculpture, Art at Slater Memorial Museum, Norwich

Off the Beaten Path: Sculpture, Art at Slater Memorial Museum, Norwich

Considering the Slater Memorial Museum stands prominently at the center of the stately grounds of Norwich Free Academy, it’s remarkable that more people don’t know about this nearly 130-year-old gem of a museum, open to the public year-round. At the heart of the museum (the building...

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Calendar

Bookmark and Share Email this page Email Print this page Print Get this Event Get this Event

Empower the Girls We Love: Personal Safety Training 101

Event Date/Time

Aug 17, 2013
10:00 am until 1:00 pm

Description

Empower the Girls We Love: Personal Safety Training 101

Personal safety is not just about protecting yourself when you get into trouble, but learning how to recognize and avoid a situation before it gets out of hand.

Empower the Girls We Love: Personal Safety Training 101 (August 16 @ 4:00 PM - 7:00PM OR August 17 @ 10:00 AM - 1:00 PM) is a dynamic and interactive program designed for all women, with a particular focus on high school teenagers and college-aged girls. This 3 hour program is an excellent way to build confidence, raise your awareness and avoid dangerous situations. The material is presented in a format that’s easy to learn. You will learn how to:

  • Be proactive about your personal safety and reduce the risk of becoming a victim
  • Manage fear and anxiety during stressful situations
  • Practice and master skills to use when threatened
  • Evaluate threats and possible options.

Join us to learn how to deal with some tough life situations and take away strategies that you can use!  For more information about our programs and services: www.samprograms.com or contact Ellen van Olden, President and Co-Founder: 954-255-6300 or email ellen@samprograms.com

Cost Information, course description, fees are online at www.samprograms.com. $95.00
Location

University of Hartford
200 Bloomfield Ave - Gengras Student Union, Room 333 West Hartford, CT 06117
West Hartford, CT
View map

Additional Information
Phone954-255-6300
Contact nameEllen van Olden
Contact emailellen@samprograms.com
Websitehttp://www.samprograms.com

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.

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Restaurant Review: Good Elephant, Chester

Good Elephant brings vibrant French-Vietnamese cuisine to a cozy country hideaway.

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Tech wunderkind and New Canaan resident Rich Riley has led Shazam to the top of the app world—his latest triumph in a career studded with success.