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The Connecticut Story

'Not a Love Letter to Westport'

'Not a Love Letter to Westport'

ABC Comedy Originally Titled "the Second Fattest Housewife In Westport" Debuts

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Durham Fair Celebrates 100 Years

Durham Fair Celebrates 100 Years

It was 100 years ago, on June 16, 1916, that the small central Connecticut farming town of Durham voted and approved the creation of an agricultural fair. Today, the Durham Fair is the largest agricultural fair in Connecticut.

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As Connecticut Pushes Forward on Natural Gas Expansion, Some Push Back

As Connecticut Pushes Forward on Natural Gas Expansion, Some Push Back

Andover becomes one battleground in a fight taking place all over Connecticut, the region and the country.

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BEACHCOMBING: Have What It Takes to Join the Run 169 Club?

BEACHCOMBING: Have What It Takes to Join the Run 169 Club?

The Run 169 Towns Society, subtitled Do Every Blessed Town in Connecticut, now boasts 1,539 members from 159 towns in the state.

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Arts & Entertainment

6 Things To Do in October

6 Things To Do in October

Six Great October Events

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Former Teen Idol Bobby Rydell Still a ‘Wild One’

Former Teen Idol Bobby Rydell Still a ‘Wild One’

On tour and with a new autobiography, former teen idol Bobby Rydell is still going strong

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TerrifiCon at Mohegan Sun Draws Amazing Cast of Characters

TerrifiCon at Mohegan Sun Draws Amazing Cast of Characters

Mohegan Sun hosted the first TerrifiCon Aug. 18-21, featuring celebrity guests, panel discussions, exhibits and plenty of fans attending in costume as their favorite superhero, sci-fi, horror and anime characters. The event is currently scheduled to return in August 2017.

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Style & Design

Stepping Out: September 2016

Stepping Out: September 2016

Kelly Hansen, lead singer of Foreigner, hosted an exclusive pre-show dinner event featuring items from his upcoming cookbook. He was joined by members of Foxwoods’ expert culinary team including VUE 24 chef Michael Yaffe, Cake by Franck’s chef Franck Iglesias (pictured, with...

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Insider Tips From a Flea Market Pro

Insider Tips From a Flea Market Pro

Kate Avery turned to tag sales, flea markets and consignment shops to find vintage pieces and antiques to refurnish her house, looking for quality construction that would stand the test of time.

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The Connecticut Table

An insider's view of the Connecticut dining scene
After Fire, Southington’s Close Harbour Seafood is Sailing Again

After Fire, Southington’s Close Harbour Seafood is Sailing Again

Close Harbour Seafood's longtime customers love the rebuild, and the new ones are happy for a host of reasons, like lobster-stuffed potatoes, Rhode Island clam chowder, shrimp scampi and jumbo lump crab cakes.

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CTBites: Winfield Street Deli - Italian Sandwiches & More in Norwalk

CTBites: Winfield Street Deli - Italian Sandwiches & More in Norwalk

The Winfield Street Deli is located just down the road from the East Norwalk train station, and you will know you have arrived by the bright red awning welcoming patrons.

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Openings: International Street Food, Craft Beer Havens, a Breakfast Spot & More

Openings: International Street Food, Craft Beer Havens, a Breakfast Spot & More

Our monthly look at what’s new and exciting on the Connecticut dining scene.

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Brewport: Craft Beer, Pizza Haven Docks in Bridgeport

Brewport: Craft Beer, Pizza Haven Docks in Bridgeport

Since its soft opening in August, the brewpub has attracted throngs of beer and pizza fans

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Health & Science

Yale’s Forgotten Master of Mind Control

Yale’s Forgotten Master of Mind Control

In the 1950s and ’60s, Jose Delgado inserted brain chips in humans and animals and controlled them like puppets on invisible strings

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Yale Researchers Study Life-Extending Hormone

Yale Researchers Study Life-Extending Hormone

Most mice start showing signs of aging by 2 years old. These mice didn’t.

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Calendar

Bookmark and Share Email this page Email Print this page Print Get this Event Get this Event

Healthy Effects of Whole Foods

Event Date/Time

Sep 19, 2013 to Oct 17, 2013
6:30 pm until 8:30 pm

This event occurs weekly on Thursday.

Description

Healthy Effects of Whole Foods

Whole-food nutrition is based on natural, seasonally grown foods such as beans, grains, most vegetables, and greens. It has a close relationship with nature as it teaches us how to select foods that respond to the body’s natural rhythm thus restoring health and bringing about deep physical and emotional healing.
The practice of whole-food nutrition follows an ancient tradition that divides life into five seasons: summer, late summer, autumn, winter, and spring. Each season has many aspects; among them is a symbolic color, a representative element such as wood, earth or metal, specific tastes and foods that are recommended for that season, the organs that are best supported by those foods, and appropriate cooking methods for that time of year. By following this tradition, we not only become tuned into our own bodies but also sensitized to the healing properties of nature.
In the five week hands-on learning course you will learn:
- the fundamental components of a healthy diet and nutrition 
-which foods bring harmony to your body and which foods wreak havoc. 
You will go home with plenty of tools that will empower you, including recipes and handouts in each class that will further enhance your learning at home. 
Class Dates: Tuesdays  Sept 19,26 Oct 5,12,19 https://4932508265.eventbrite.com 

Cost 300.00
Location

Shoreline Center for Wholistic Health
35 Boston Street
Guilford, CT
View map

Additional Information
Phone203-453-5520
Contact nameDianne Berg
Contact emailshorelnec@snet.net
Websitehttp://www.shorelinewholistic.com

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.

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