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Connecticut Today

Historic Litchfield Jail: Meet the Folks Planning a Restaurant, Shops & Lofts

Historic Litchfield Jail: Meet the Folks Planning a Restaurant, Shops & Lofts

Plans for the former Litchfield Jail include developing sites for a restaurant, coffee shop, small retail shops, office space, and three loft apartments on the top floor

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Stamford Students Worry Proposed FAA Regs May Sink Drone Water Rescue Device

Stamford Students Worry Proposed FAA Regs May Sink Drone Water Rescue Device

Under the proposed regulations drone operators would have to be 17, which could eliminate drone innovations like Project Ryptide at King Low Heywood Thomas School in Stamford.

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Gov. Optimistic About State’s Draw at Tourism Conference

Gov. Optimistic About State’s Draw at Tourism Conference

Despite a looming budget battle over state funding for tourism, optimism was the theme of the day earlier this week at the Governor’s Conference on Tourism.

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The Connecticut Table

An insider's view of the Connecticut dining scene
Great Connecticut Burgers for National Burger Day: Shake Shack

Great Connecticut Burgers for National Burger Day: Shake Shack

May is National Burger Month, and May 28 is National Burger Day. We confess we're not entirely sure about the how or why with regard to those designations, but since Connecticut loves (and has lots of) great burgers, we decided to showcase some of our favorites In the spirit of burger month.

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Harney & Sons Tea Shop & Café a Delicious Day Trip (and Connecticut Story)

Harney & Sons Tea Shop & Café a Delicious Day Trip (and Connecticut Story)

Visting Harney & Sons tea shop and café in Millerton, N.Y., and touring the tea production facility is a perfect summer day trip.

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Chef Annie Wayte Makes 'Superior' Magic at The White Hart Inn, Salisbury: Restaurant Review

Chef Annie Wayte Makes 'Superior' Magic at The White Hart Inn, Salisbury: Restaurant Review

After a renovation, an abrupt closing and new ownership, the White Hart Inn is back.

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Arts & Entertainment

Essex Steam Train’s Gillette Castle Trip (With River Ferry) Is Great

Essex Steam Train’s Gillette Castle Trip (With River Ferry) Is Great

Adventuresome visitors can take a ride on an authentic period steam train from Essex to the road leading to the ferry landing in Chester, walk to the ferry and take it across the river, and then hike up to Gillette Castle.

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Weekend Best Bets: New Haven Food Trucks, Lynyrd Skynyrd, Craft Beer Cask Fest …

Weekend Best Bets: New Haven Food Trucks, Lynyrd Skynyrd, Craft Beer Cask Fest …

This weekend there are a variety of events from food to beer, and music festivals to plays that will help you get your good time summer vibes going.

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Southeastern Connecticut & Quiet Corner Get Loud with Big June Events

Southeastern Connecticut & Quiet Corner Get Loud with Big June Events

The northeast portion of the state may have to be renamed the Not-So-Quiet Corner, at least for the month of June.

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Style & Shopping

Treasures for All at Antiques Shop in Kent (Homemade Cookies & Tea Too)

Treasures for All at Antiques Shop in Kent (Homemade Cookies & Tea Too)

A charming former elementary school teacher from California has several “secret weapons” at her disposal that make Rolling River Antiques successful enough to have marked its fifth anniversary with its own brand of exuberance.

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Tanger Outlets’ Paradise for Stylish Savings Opens at Foxwoods

Tanger Outlets’ Paradise for Stylish Savings Opens at Foxwoods

Discerning shoppers, unleash your wallets. Tanger Outlets at Foxwoods is officially open for business, which means discounts and deals at stores such as American Eagle Outfitters, Ann Taylor, Banana Republic, Brooks Brothers, Calvin Klein, Coach, Fossil, Gap, H&M, J.Crew, LOFT, Michael Kors,...

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Connecticut Home of Bob Avian of ‘Dreamgirls,’ ‘Miss Saigon,’ For Sale

Connecticut Home of Bob Avian of ‘Dreamgirls,’ ‘Miss Saigon,’ For Sale

Theater legend Robert Avian is known for the unique style, class and poetic depth of his works. It is no wonder why some 40 years ago he took what was a hunting lodge that needed some tender loving care in the bucolic town of Kent, Conn., and turned it into a impeccably tasteful, idyllic retreat,...

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Health & Wellness

Mystic Mom 'Overwhelmed' by Governor Signing Law on ‘Stealth Virus’ That Can Catch Pregnant Women Unaware

Mystic Mom 'Overwhelmed' by Governor Signing Law on ‘Stealth Virus’ That Can Catch Pregnant Women Unaware

Lisa Saunders never heard of congenital cytomegalovirus—a lot of people haven’t—and for pregnant women that lack of knowledge can be dangerous and sometimes tragic.

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Two Connecticut Hospitals Put Fresh Food at Forefront of Wellness Initiatives

Two Connecticut Hospitals Put Fresh Food at Forefront of Wellness Initiatives

Griffin Hospital in Derby and New Milford Hospital completely revitalized their food programs, tossing out the fryers and bringing in the fresh produce, in an effort to improve health and wellness through nutrition.

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OptiCare Prosthetic Cornea Transplant Helps 'Blind' Naugatuck Artist See Again

OptiCare Prosthetic Cornea Transplant Helps 'Blind' Naugatuck Artist See Again

Ten years ago, Mia Ekbergh, an artist who lives in Naugatuck, developed a bad infection in her left eye, possibly from a contaminated contact lens.

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History

The CT Files: The Long Strange Journey of Capt. Gray

The CT Files: The Long Strange Journey of Capt. Gray

During the 19th century, dying at sea wasn’t unusual, but what happened to Sluman Gray afterward was.

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Historic Mayflower II Docked at Home in Plymouth, Via Mystic Seaport Restoration

Historic Mayflower II Docked at Home in Plymouth, Via Mystic Seaport Restoration

The historic reproduction of one of history’s most famous ships has returned to its home port after undergoing several months of restoration work in Mystic.

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Ghosts? Paranormal Investigators Visit Hempsted Houses in New London

Ghosts? Paranormal Investigators Visit Hempsted Houses in New London

The Ghosts of New England Research Society prepares to investigate the historic houses this weekend.

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Calendar

Bookmark and Share Email this page Email Print this page Print Get this Event Get this Event

Kundalini Yoga Basics

Event Date/Time

Jul 25, 2012 to Dec 26, 2012
4:30 pm until 5:45 pm

This event occurs weekly on Wednesday.

Description

Kundalini Yoga Basics

(all levels of experience)

Novices and experienced practitioners of yoga can enjoy this enlivening and enlightening Kundalini yoga experience! Kundalini yoga employs breathing practices with postures, movement stretching and meditation in specific sequences and forms to bring maximum benefits and amazing benefits to all aspects of the Self. Utilize this amazing practice to support enhanced physical flexibility and tone, expanded energy, deep stress release, heightened awareness and transformational healing. Modifications to the practices are available to encouraged any level of student to work at their own pace as they learn and explore this extraordinary synthesis of yoga practices. Have fun as you enjoy all that this powerful form of yoga can bring to your life!

Fees: $112.00 for the 8-week series
$17.00 per class drop-in
$185.00 for 2 or more classes per week for the 8-week series

Classes are on-going. Join anytime. Call Alan at 203-488-1700 to register.

Cost 17.00
Location

Shoreline Center for Wholistic Health
35 Boston Street
Guilford, CT
View map

Additional Information
Phone203-488-1700
Contact nameAlan
Contact emailalan@creativeedgeyoga.com
Websitehttp://www.shorelinewholistic.com
Alternate Phone:: 203-453-5520

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.

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Archive »Current Issue Features

Classic Summer Fun in Connecticut: Beaches, Food, Family Fun, Events …

Classic Summer Fun in Connecticut: Beaches, Food, Family Fun, Events …

Dozens of great places to go and things to do, all across Connecticut this summer. Come on and have some fun!

Spy Games: The History of Espionage in Connecticut

Spy Games: The History of Espionage in Connecticut

A look at a few of the famous—and infamous—cases of spying in Connecticut history, from Nathan Hale to secret satellite programs.

The Parisot Boy: Details Behind Teen's 2008 Death in Wilton Finally Emerge

The Parisot Boy: Details Behind Teen's 2008 Death in Wilton Finally Emerge

Seven years after a tragic death and the end of a long court process, questions still linger.