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The Connecticut Story

Tesla Accelerates Efforts to Sell Cars in Connecticut

Tesla Accelerates Efforts to Sell Cars in Connecticut

Round 2 set between electric carmaker, state car dealers

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Litchfield Distillery Taps New Market

Litchfield Distillery Taps New Market

The new distillery is one of several spirited new businesses that have arrived in the state as the craft distilling movement follows on the heels of craft beer.

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The Mad Bomber of Connecticut

The Mad Bomber of Connecticut

In the 1900s Waterbury’s George Metesky unleashed an explosive reign of terror.

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Arts & Entertainment

And Still We Rise: A Visual Conversation on Race & Culture

And Still We Rise: A Visual Conversation on Race & Culture

And Still We Rise: Race, Culture and Visual Conversations exhibit highlights story quilts at the Bruce Museum in Greenwich through April 24.

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Weekend Best Bets: Beer & MacChilifest, Iliza Shlesinger & Monster Jam

Weekend Best Bets: Beer & MacChilifest, Iliza Shlesinger & Monster Jam

Kick off Super Bowl Sunday with fun events this weekend, including Iliza Shlesinger at Mohegan Sun Resort Casino, Super Beer Saturday in Ansonia and MacChilifest in Westport

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'Shatner's World' Coming to Foxwoods Casino Feb. 6

'Shatner's World' Coming to Foxwoods Casino Feb. 6

Among his many enterprises, the 'Star Trek' actor brings his unique blend of comedy, music and storytelling to the casino this weekend.

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Style & Design

Sweet Spas: Luxury Hotels Let You Get Away This Valentine's Day

Sweet Spas: Luxury Hotels Let You Get Away This Valentine's Day

Luxury hotels with high-end spas and fine dining let you get away with someone special without going too far.

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One Designer Is Turning Connecticut Road Kill Into Fashion

One Designer Is Turning Connecticut Road Kill Into Fashion

Pamela Paquin is on a mission to turn the casualties of the open road into high fashion.

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George Street Studio Celebrates 40 Years of Community Art

George Street Studio Celebrates 40 Years of Community Art

For four decades, potter Maishe Dickman has been the vital force behind a thriving community arts studio.

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The Connecticut Table

An insider's view of the Connecticut dining scene
Simply the Best Pizza in Connecticut: Our picks and yours (with map)

Simply the Best Pizza in Connecticut: Our picks and yours (with map)

Connecticut is arguably the gourmet pizza capital of the nation, so here's the scoop on the best pies in the state.

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LeBron James-Backed Blaze Pizza Comes to Storrs

LeBron James-Backed Blaze Pizza Comes to Storrs

The fast-casual pizza joint opened in Storrs in January.

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One Dish: Steak on a Rock

One Dish: Steak on a Rock

We visit Waterbury's Lisboa Restaurant for an up-close look at this classic of Portuguese cuisine.

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Health & Science

Did Henry VIII have CTE, Same Disease as NFL Players?

Did Henry VIII have CTE, Same Disease as NFL Players?

Yale researchers say head injuries suffered by the legendary monarch likely contributed to his health and behavioral problems later in life.

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A Connecticut Woman’s Tragedy Inspires Breakthroughs in Immunotherapy Cancer Treatment at Yale

A Connecticut Woman’s Tragedy Inspires Breakthroughs in Immunotherapy Cancer Treatment at Yale

Melissa Marottoli, a 26-year-old Guilford native, was diagnosed with stage four lung cancer. How she reacted to that news continues to inspire cutting-edge research.

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Ships, Clocks & Stars: The Quest for Longitude at Mystic Seaport

Ships, Clocks & Stars: The Quest for Longitude at Mystic Seaport

An award-winning exhibit chronicles the decades spanning quest to determine longitude at sea.

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Calendar

Bookmark and Share Email this page Email Print this page Print Get this Event Get this Event

Yoga Basics Relax and Renew

Event Date/Time

Dec 12, 2012 to May 29, 2013
6:00 pm until 7:15 pm

This event occurs weekly on Wednesday.

Description

(all levels of experience, gentle to moderate challenge)

A complete yoga experience for students of all levels. Function, fitness and fun are the focus as you explore balanced experiences of mindful movement with simple, powerful techniques of breath work and meditation. Practicing aware movement and classical yoga postures is designed to help develop physical tone and flexibility, all the while restoring full body function to bring greater ease and comfort in your body. The higher practices of deep relaxation, breathwork and meditation are integrated into the experience to facilitate stress release and deepen inner peace and well-being on and off the yoga mat.

Fees: $112.00 for the 8-week series
$17.00 per class drop-in
$185.00 for 2 or more classes per week for the 8-week series

Classes are on-going. Join anytime. Call Alan at 203-488-1700 to register.

Cost 112.00 for 8 weeks
Location

Shoreline Center for Wholistic Health
35 Boston Street
Guilford, CT
View map

Additional Information
Phone203-453-5520
Contact nameDianne Berg
Contact emailshorelinec@snet.net
Websitehttp://www.shorelinewholistic.com
Alternate Phone:: 203-488-1700 Alan

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.

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Archive »Current Issue Features

40 Under 40: Class of 2016

40 Under 40: Class of 2016

No doubt you'll recognize some of the names and faces here. For those you don't know, you'll surely see and hear more from them before too long.