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Connecticut Today

Historic Litchfield Jail: Meet the Folks Planning a Restaurant, Shops & Lofts

Historic Litchfield Jail: Meet the Folks Planning a Restaurant, Shops & Lofts

Plans for the former Litchfield Jail include developing sites for a restaurant, coffee shop, small retail shops, office space, and three loft apartments on the top floor

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Stamford Students Worry Proposed FAA Regs May Sink Drone Water Rescue Device

Stamford Students Worry Proposed FAA Regs May Sink Drone Water Rescue Device

Under the proposed regulations drone operators would have to be 17, which could eliminate drone innovations like Project Ryptide at King Low Heywood Thomas School in Stamford.

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Gov. Optimistic About State’s Draw at Tourism Conference

Gov. Optimistic About State’s Draw at Tourism Conference

Despite a looming budget battle over state funding for tourism, optimism was the theme of the day earlier this week at the Governor’s Conference on Tourism.

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The Connecticut Table

An insider's view of the Connecticut dining scene
June Craft Beer Events: More Than A Dozen Hoppy Connecticut Happenings

June Craft Beer Events: More Than A Dozen Hoppy Connecticut Happenings

In June there are a variety of craft beer events, ranging from major festivals to intimate beer dinners and everything in between.

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Great Connecticut Burgers for National Burger Day: Shake Shack

Great Connecticut Burgers for National Burger Day: Shake Shack

May is National Burger Month, and May 28 is National Burger Day. We confess we're not entirely sure about the how or why with regard to those designations, but since Connecticut loves (and has lots of) great burgers, we decided to showcase some of our favorites In the spirit of burger month.

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Harney & Sons Tea Shop & Café a Delicious Day Trip (and Connecticut Story)

Harney & Sons Tea Shop & Café a Delicious Day Trip (and Connecticut Story)

Visting Harney & Sons tea shop and café in Millerton, N.Y., and touring the tea production facility is a perfect summer day trip.

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Arts & Entertainment

Essex Steam Train’s Gillette Castle Trip (With River Ferry) Is Great

Essex Steam Train’s Gillette Castle Trip (With River Ferry) Is Great

Adventuresome visitors can take a ride on an authentic period steam train from Essex to the road leading to the ferry landing in Chester, walk to the ferry and take it across the river, and then hike up to Gillette Castle.

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Weekend Best Bets: New Haven Food Trucks, Lynyrd Skynyrd, Craft Beer Cask Fest …

Weekend Best Bets: New Haven Food Trucks, Lynyrd Skynyrd, Craft Beer Cask Fest …

This weekend there are a variety of events from food to beer, and music festivals to plays that will help you get your good time summer vibes going.

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Southeastern Connecticut & Quiet Corner Get Loud with Big June Events

Southeastern Connecticut & Quiet Corner Get Loud with Big June Events

The northeast portion of the state may have to be renamed the Not-So-Quiet Corner, at least for the month of June.

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Style & Shopping

Designer Swimwear at Warehouse Prices in Letarte’s 2015 Connecticut Sale

Designer Swimwear at Warehouse Prices in Letarte’s 2015 Connecticut Sale

The designer swimwear label Letarte is holding its annual warehouse sale in June in Fairfield.

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Treasures for All at Antiques Shop in Kent (Homemade Cookies & Tea Too)

Treasures for All at Antiques Shop in Kent (Homemade Cookies & Tea Too)

A charming former elementary school teacher from California has several “secret weapons” at her disposal that make Rolling River Antiques successful enough to have marked its fifth anniversary with its own brand of exuberance.

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Tanger Outlets’ Paradise for Stylish Savings Opens at Foxwoods

Tanger Outlets’ Paradise for Stylish Savings Opens at Foxwoods

Discerning shoppers, unleash your wallets. Tanger Outlets at Foxwoods is officially open for business, which means discounts and deals at stores such as American Eagle Outfitters, Ann Taylor, Banana Republic, Brooks Brothers, Calvin Klein, Coach, Fossil, Gap, H&M, J.Crew, LOFT, Michael Kors,...

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Health & Wellness

Mystic Mom 'Overwhelmed' by Governor Signing Law on ‘Stealth Virus’ That Can Catch Pregnant Women Unaware

Mystic Mom 'Overwhelmed' by Governor Signing Law on ‘Stealth Virus’ That Can Catch Pregnant Women Unaware

Lisa Saunders never heard of congenital cytomegalovirus—a lot of people haven’t—and for pregnant women that lack of knowledge can be dangerous and sometimes tragic.

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Two Connecticut Hospitals Put Fresh Food at Forefront of Wellness Initiatives

Two Connecticut Hospitals Put Fresh Food at Forefront of Wellness Initiatives

Griffin Hospital in Derby and New Milford Hospital completely revitalized their food programs, tossing out the fryers and bringing in the fresh produce, in an effort to improve health and wellness through nutrition.

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OptiCare Prosthetic Cornea Transplant Helps 'Blind' Naugatuck Artist See Again

OptiCare Prosthetic Cornea Transplant Helps 'Blind' Naugatuck Artist See Again

Ten years ago, Mia Ekbergh, an artist who lives in Naugatuck, developed a bad infection in her left eye, possibly from a contaminated contact lens.

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History

The CT Files: The Long Strange Journey of Capt. Gray

The CT Files: The Long Strange Journey of Capt. Gray

During the 19th century, dying at sea wasn’t unusual, but what happened to Sluman Gray afterward was.

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Historic Mayflower II Docked at Home in Plymouth, Via Mystic Seaport Restoration

Historic Mayflower II Docked at Home in Plymouth, Via Mystic Seaport Restoration

The historic reproduction of one of history’s most famous ships has returned to its home port after undergoing several months of restoration work in Mystic.

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Ghosts? Paranormal Investigators Visit Hempsted Houses in New London

Ghosts? Paranormal Investigators Visit Hempsted Houses in New London

The Ghosts of New England Research Society prepares to investigate the historic houses this weekend.

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Calendar

Bookmark and Share Email this page Email Print this page Print Get this Event Get this Event

Yoga and Functional Movement for Posture

Event Date/Time

Jun 30, 2012 to Dec 29, 2012
10:00 am until 11:15 am

This event occurs weekly on Saturday.

Description

Yoga and Functional  Movement for Posture

 

Yoga and Functional Movement for Posture Alignment, Pain Relief & Stress Management


$90.00 for the 6 week series, $19.00 drop in
Classes are ongoing—Join Anytime!

Enjoy this special synthesis of the ancient practices of Yoga, informed and inspired by a range of therapeutic movement disciplines and the ingenious paradigm of Pete Egoscue. Learn how Repetitive Stress injury, Back pain, Tennis elbow, Bursitis, arthritis, lowenergy, dizziness and a full array of other chronic conditions may all have musculo-skeletal misalignment their root cause. This class is designed to help you:

  • Learn how and why postural misalignment is at the cause of so much muscular-skeletal
    pain and dysfunction.
    • Enjoy relaxing meditation and imagery practices to support your road to awareness and
      healing
      • Receive ongoing guidance and support to uncover obstacles that can arise on your
        journey toward wellness and come to understand the possibility that an active
        meaningful life is possible throughout the lifespan.
        • Enjoy simple, accessible and pleasant functional Yoga and movement sequences designed
          to help you restore alignment, balance, and enhance awareness to systematically
          eliminate the musculo-skeletal dysfunctions at the root of chronic pain.
          • Improve overall strength and flexibility

           

          Classes are on-going. Join anytime. Call Alan at 203-488-1700 to register.

Cost 19.00
Location

Shoreline Center for Wholistic Health
35 Boston Street
Guilford, CT
View map

Additional Information
Phone203-488-1700
Contact nameAlan
Contact emailalan@creativeedgeyoga.com
Websitehttp://www.shorelinewholistic.com
Alternate Phone:: 203-453-5520

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.

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Archive »Current Issue Features

Classic Summer Fun in Connecticut: Beaches, Food, Family Fun, Events …

Classic Summer Fun in Connecticut: Beaches, Food, Family Fun, Events …

Dozens of great places to go and things to do, all across Connecticut this summer. Come on and have some fun!

Spy Games: The History of Espionage in Connecticut

Spy Games: The History of Espionage in Connecticut

A look at a few of the famous—and infamous—cases of spying in Connecticut history, from Nathan Hale to secret satellite programs.

The Parisot Boy: Details Behind Teen's 2008 Death in Wilton Finally Emerge

The Parisot Boy: Details Behind Teen's 2008 Death in Wilton Finally Emerge

Seven years after a tragic death and the end of a long court process, questions still linger.